Hi, I'm Gabby a yoga teacher based in Emsworth, Hampshire and I've been in the fitness industry for nearly twenty years sharing my passion for movement and anatomy and helping people to get the most from exercise.
I aim to bring my knowledge and experience together to create fun, varied, inclusive classes and my approach to yoga is about recognising that every body is different physically; the shape of our bones is as different as our fingerprints. I focus on my students being in their own bodies and in their breath, rather than trying to achieve a traditional aesthetic and alignment in each pose. In my classes, I like to give my students the freedom to explore postures and experiment with what works best for them on that day.
My goal is to educate and empower you so you can reap all the benefits of this wonderful practice and learn to appreciate your body and accept your limits.
Please do contact me if you have any questions or concerns about starting yoga - I truly believe that everyone could use some yoga in their lives and I would love to share my passion with you!
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Head over to the booking page to schedule in your first class or 1-1 session!
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MY CLASSES
Wednesday
9am
The Stride Centre
Havant
Wednesday
6pm
Online via zoom
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Testimonials
I really look forward to Gabby's classes...it's my favourite ever yoga practice!
It’s my go-to exercise for energising, strengthening and stretching and I get so much from it for mind and body. Her classes are diverse and varied, drawing on her knowledge and expertise.
Gabby is helpful and friendly, sharing ideas and advice on how to get the best out of our practice through understanding that we all move and stretch differently and that no two bodies are made the same! Each class is both challenging and nurturing with postures for all abilities.An absolute pleasure to take part. I highly recommend!
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- Jess
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I've come to rely on my classes with Gabby. Her explanations are very clear and helpful and she varies postures week by week which both challenges and motivates me. Great sessions!
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- Suzanne
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Gabby delivers a very welcoming, challenging and fun yoga class.
If you are after great stretches that can test your body, whilst relaxing, this is for you. Gabby gives each move different degrees of difficulty so caters for all abilities.
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Suitable for men and women of all ages. Stretches with a smile!!
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- Toby
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Really enjoying these yoga classes, each class so far has been slightly different which keeps it interesting and fun.
Gabby always runs through options so it’s challenging for all abilities, from newbies like me to experienced yogis. She is encouraging and gives reminders for breathing and ensuring correct postures throughout, so you get the most out of the class.
Every week I look forward to the next lesson! Highly recommend.
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- Verity
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